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Tabouli |
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Tabouli Source: Celiac/Coeliac Wheat/Gluten-Free List 2 cups cooked quinoa (made from 1 cup uncooked quinoa cooked with 2 cups water,
then cooled in the fridge) 1 to 2 cups finely chopped parsley 2 to 4 Tbsp of finely chopped mint leaves 2 to 4 Tbsp good quality olive oil 1 or 2 cloves of finely minced garlic 1/2 to 1 cup finely chopped green onion including green tops A dash each of ground comino/cumin, allspice, coriander, and oregano Juice of 1 to 4 lemons, depending on the size of the lemons and how tart you
like the flavor Salt and pepper to taste Other optional ingredients: chopped tomatoes, chopped cucumbers, chopped green
olives, chopped black olives, chopped red or green peppers. Mix in a glass, ceramic, or stainless steel bowl. Serve immediately or cover
and chill to let the flavors blend. If desired, garnish with slices of lemon, tomato, cucumber, or parsley sprigs or serve
nestled in lettuce leaves. |
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