Chicken Nuggets_Main Dishes



















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Chicken Nuggets

Source: Bethanne, GFCFKids,  yahoo groups

1/4 cup gluten free bread crumbs 

1/2 cup almond "meal" (I grind almonds in a coffee grinder until they look like crumbs/flour)

1/2 cup Barbara's potato flakes

salt/pepper

If you are doing a large amount of chicken at once, you may want to adjust the crumb mixture.

2 beaten eggs

I cut up the chicken into chunks (I use chicken tenders). Beat the eggs and put them in a bowl. Add all the chicken until each piece is coated. Put crumb mixture in a zip-lock and add chicken pieces. Shake until coated. Deep fry for 4 minutes. Drain on paper towels. Whatever we don't eat right then, I put in freezer bags and freeze. When we are ready to reheat I put them in a 450 degree oven for 8-10 minutes. 
















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