Lemon Fish Roll Ups

Source: Angela Lowry

1/3 cup olive oil

1/3 cup lemon juice or concentrate

dash red pepper

1 cup cooked rice - white, brown, long grain, your choice

1 10 ounce pack frozen broccoli floweretts, thawed and chopped

8 fish fillets (2 pounds); fresh is best; any kind (I have used

sole,flounder and hake)

Paprika

Preheat oven to 375 degrees. In a small sauce pan, heat oil, add lemon and red pepper. Heat and set aside. In medium bowl, combine rice, broccoli, and 1/4 cup lemon sauce. Mix well and place broccoli mixture equally among fillets. Roll up and place seam-side down in shallow baking dish. Pour remaining sauce over roll-ups. Bake 25 minutes or until fish flakes with a fork. Spoon sauce over individual servings. Garnish with paprika. Refrigerate leftovers. Great reheated in the microwave.