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Chinese Chicken |
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Chinese Chicken Source: Angela Lowry 12 oz Chicken breasts;-boneless skinned & cut in 1" pieces 2 Tbsp soy sauce 1 Tbsp vegetable oil 3 Tbsp cranberry juice 1 cup broccoli flowerettes 1 tsp ginger root 1 cup caulifowerets 1 tsp arrowroot dissolved in + 2 Tbsp Water 1/2 lb mushrooms; sliced 4 green onion; 1/4 tsp sesame oil; Trim any fat from chicken and thinly slice diagonally. In a large non-stick
or wok, heat oil and stir-fry chicken 3 or 4 minutes or until cooked through. Remove with a slottled spoon and keep warm.
Add broccoli and cauliflower, stir fry 2 minutes. Add mushrooms, green onions, juice, sherry and ginger root; stir-fry 2 minutes.
Add dissolved arrowroot, sesame oil, peanuts and chicken. Cook until heated through. |
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