Shake & Bake

Source: Angela Lowry

Ingredients:

4 cups gluten free flour mixture

2 tsp cayenne pepper

1 cup gluten free cereal, crushed.

2 Tbsp parsley flakes

2 tsp garlic powder

1 Tbsp onion powder

2 Tbsp chili

2 Tbsp taco seasoning

1 tsp black pepper

1 tsp curry (additional, if desired)

1 tsp sweet basil

1 tsp oregano

Instructions:

1.   Combine all non-flour ingredients in blender and whirl, add to flours and combine well.

2.   Store in Freezer in zipper bag and use to coat meats, fish, fowl, and vegetables.

3.  Shake and Bake in bag as a dry batter. To make egg batter, add 1/2 cup mix to one egg and dip and fry.