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Light Paprika Turkey |
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4 Tbsp olive oil 2 tsp paprika 1/2 tsp pepper 5 Tbsp fresh lemon juice 2 cups nonfat plain yogurt or soy yogurt 2 Tbsp fresh dill 1.Pound the turkey cutlets with a meat mallet until they are an even thickness (1/3-1/2 inch thick). 2.Combine the olive oil, paprika, and black pepper on a plate. 3.Heat a large nonstick frying pan over medium-high heat. 4.Dip the turkey into the mixture and coat each side. 5.Place the turkey in the frying pan in a single layer. 6.Sprinkle the turkey with the lemon juice. 7.Cover and cook for 8-10 minutes or until the turkey is opaque. 8.Be careful not to overcook. 9.In a small bowl mix the yogurt and dill weed and serve along side the turkey. 10.SUBSTITUTION TIP: 2 teaspoons dried dill weed can be used instead of the fresh dill. |
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